The Student Support Podcast
Join the Student Services Team at the University of Chester in conversations about all things Student Support and Experience. They explore issues relating to mental health, wellbeing, and navigating life at University.
The Student Support Podcast
World Suicide Prevention Day
Trigger Warning: Suicide Discussion
Please be advised that this episode contains a sensitive conversation about suicide, mental health, and related topics. If you or someone you know is struggling with thoughts of suicide or emotional distress, and you need to talk about how you are feeling, please call Samaritans on 116 123, or email on jo@samaritans.org.
In this episode we chat with Jonny Girvan (Mental Health Team Leader) about World Suicide Prevention Day. Jonny shares profound insights and empathetic advice about a topic that impacts countless lives. We explore the complexities of talking about suicide, breaking down stigma, and creating a safe space for dialogue on campus. Jonny also shares valuable resources, and strategies to support those in need. We discuss the importance of looking after yourself when supporting someone who is struggling and the many resources available. Tune in as we unite in solidarity to spread awareness and compassion of this important day.
Look After Your Mate Training Session:
Friday 8th September 2023 , 1pm – 3pm via Teams. Book your place for the session via Career Hub - https://portal1.chester.ac.uk/studentsupport/Pages/mh-wellbeing-sessions.aspx
Links to Resources
- Training - https://www.zerosuicidealliance.com/training
- World Suicide Prevention Day - https://www.iasp.info/wspd/about/
- Local crisis line https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/ chester = 0800 145 6485
- Samaritans 116 123
- Shout 85258
- Papyrus 0800 068 4141 included with Papyrus is a de-brief line available 9am to midnight daily.
- Crisis café’s like Café 71 in Chester open to 10pm every night.
- Download the Hub of Hope app and make yourself familiar with some local supports in your area https://hubofhope.co.uk/
Follow University of Chester Student Shout Out on:
- Instagram: @uocshoutout
- Facebook: @uocshoutout
- Twitter: @uocshoutout
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