Trigger Warning: Suicide Discussion
Please be advised that this episode contains a sensitive conversation about suicide, mental health, and related topics. If you or someone you know is struggling with thoughts of suicide or emotional distress, and you need to talk about how you are feeling, please call Samaritans on 116 123, or email on jo@samaritans.org.
In this episode we chat with Jonny Girvan (Mental Health Team Leader) about World Suicide Prevention Day. Jonny shares profound insights and empathetic advice about a topic that impacts countless lives. We explore the complexities of talking about suicide, breaking down stigma, and creating a safe space for dialogue on campus. Jonny also shares valuable resources, and strategies to support those in need. We discuss the importance of looking after yourself when supporting someone who is struggling and the many resources available. Tune in as we unite in solidarity to spread awareness and compassion of this important day.
Look After Your Mate Training Session:
Friday 8th September 2023 , 1pm – 3pm via Teams. Book your place for the session via Career Hub - https://portal1.chester.ac.uk/studentsupport/Pages/mh-wellbeing-sessions.aspx
Links to Resources
Follow University of Chester Student Shout Out on:
To submit a question to be answered in an upcoming episode, click this link and ask your question. We'll chose a selection to answer in an upcoming episode.